Description
Habit Tracker Daily Tracker Weekly Tracker Visual Tracker Meal Tracker Fitness Tracker 30 Day Calendar & Bonus Challenge A5
Your journey is personal, starting to improve your life-style, matters. Each and every step, big or small, makes all the difference. This Journal has been created to help guide you on your emotional eating, fitness and overall wellness journey, to discover, unlock and unblock the depths of yourself with the art of writing, logging your progress and being consistent.
// SIZE:
– A5 paper size (5.8 x 8.3 in) (148 x 210 mm)
// THE PLANNER INCLUDES:
– Habit Tracker
– Day Tracker
– Meal Tracker
– Fitness Tracker
– 30 Day Calendar
– Weekly Check in
– Promise & Treat Pages
– Body Measurements
– Progress Picture
– Before & After Picture
– ** BONUS Challenge(s)**
// Additional Inclusion
– Cut & Paste Icons
(Stick these to your calendar for easy planning)
