Prioritise Your Mental Health and Wellbeing!

Welcome to the perfect place to support your mental health and wellbeing. It’s time to choose YOUR LIFE and start Journaling your journey towards wellness.

Read to discover the world, 

Write to discover yourself!

Creativity supporting Mental Health Brain showing analytical side and creative side - journaling for wellbeing - mental health, pocket journal, notepads, journaling

Rachel M Power inspires individuals with well-being Journals, Notepads and upcoming eBooks. Drawing from her personal journaling experience, she advocates for mindfulness and meditation to enhance mental health. Her products simplify self-reflection and promote creative expression, positivity and gratitude.

She believes that writing is the visual representation of your thoughts and actions.

This blog provides a peaceful space for learning positivity, mindfulness, boundaries, self-discovery, personal growth, and cultivating a happier life with positive vibes and Zen tricks.

Join me on my Course for a mind-bending adventure! Dive into meditation, mindfulness, stress-busting secrets, pain management wizardry, emotional cheerleading, and life glow-up galore.

Join me for some exciting fun – from market madness to virtual workshops, I’ll also be shaking things up with fellow wellness wizards at various events!

Our Services

Rachel M Power promotes well-being by incorporating journaling, meditation, and mindfulness into daily routines. Offering resources like journals, notepads, and workshops to support self-improvement and provide a safe space for learning and growth for individuals on their well-being journey.

How It Works

Getting started is simple and designed to fit seamlessly into your life. Begin by exploring our range of journals and notepads to find the tools that resonate with your personal journey.

For those seeking a more guided experience, our meditation and mindfulness courses offer structured pathways to inner peace.
Our workshops and one-on-one coaching sessions provide opportunities for personalized guidance and community connection.

Whats Next

Get in touch by sending us an email or by signing up for our mailing list to join our waiting list for the course, workshops and one-to-one coaching!

A gentle reminder for busy individuals on the go to take a moment to jot down thoughts, reflections and good moments in life.

The Pocket Journals are compact, convenient and vibrant! 

Each journal is uniquely filled with inspiring quotes, gratitude prompts and cute visuals like the Happy Peas.

All notepads are tailored to cater to different aspects of well-being, encouraging self-reflection and mindfulness in various areas of life.

The collection of notebooks and journals offers a diverse yet cohesive range for those who appreciate variety and consistency with a unique twist.

These pocket sized notebooks are dedicated to each of the seven major chakras.

They feature lined pages with the corresponding chakras symbol and details about the chakras states, it also provides insights into each of the chakras and their symbols.

Journal Features

Promotes mindfulness and moments of gratitude, helping you to focus on the positive aspects of your life.

Notepad Features

Perfect for busy individuals who want to incorporate gratitude into their daily routine.

Embrace a Positive Pea Lifestyle with Mindfulness, Gratitude, and Wellbeing. Utilise the Happy Pea tools such as a Notepad, Planners or Journals to cultivate order and tranquility in your daily routine.

Journal Features

Encourages you to sprinkle mindfulness and gratitude in your life, making you see the sunny side of things!

Notepad Features

Perfect for busy peas looking to sprinkle a dash of gratitude into their daily routine!

Get ready for a range of digital products that you can print or use digitally.

Other upcoming releases include eBooks, OneNote digital planners, and online course workbooks. 

Creative Expression:
The Ability to use our minds and imaginations!

Creative expression permits us to delve into our deepest thoughts and feelings, offering a channel for self-discovery and self-expression. Writing acts as a potent instrument to articulate intricate emotions and thoughts that may be challenging to communicate verbally.
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