About

Rachel M Power

Rachel M Power inspires individuals with well-being Journals, Notepads, and upcoming eBooks. Drawing from her personal journaling experience, she advocates for mindfulness and meditation to enhance mental health. Her products simplify self-reflection and promote creative expression, positivity and gratitude.

She believes that writing is the visual representation of your thoughts and actions.

Hey There!

I am the creative force behind rachelmpower.com, handling everything from illustration to design and all the sparkly fun stuff.

I am imaginative, creative, on a quest for purpose, empathetic and value lifelong friendships. As an introvert, I appreciate peace but enjoy like-minded company. I prefer hands-on learning in a passionately motivated group setting and trust my intuition for guidance.

Always Learning

In my effort to enhance my skills and better assist individuals on their path, here are some courses I am currently undertaking:

Skills Completed

  • Level 2 Mental Health 1st Aid
  • EFT (Emotional Freedom Tapping)
  • Level 2 Counselling

Skills in WIP

  • Level 3 Counselling
  • NLP & CBT
  • Level 2 Reiki
  • Mindfulness & Meditation Teacher

I aspire to empower individuals on their wellness journey through the power of writing!

- Rachel M Power

On a Mission to

Empowering Individuals

Understanding ourselves or others doesn’t have to be a challenging task. Through the years, I have explored different facets of my identity and found the following insights to be particularly meaningful. Perhaps these resources could also benefit you?

INFP-T

Creative, imaginative and on a quest for purpose! I am truthful, empathetic and someone who values lifelong friendships and adventures!

What’s your personality? Find out HERE

Ambivert

At my core, I’m an introvert who enjoys peace and quiet, yet I also thrive around like-minded individuals and Kindred Spirits. 

What are you? Find out HERE

 

Kinesthetic
Kinesthetic

I learn best through hands-on experiences, preferring visual demonstrations over verbal explanations and thrive in environments with motivated individuals.

How do you learn? Find out HERE

The Rainbow Infinity Sign, symbolizing diversity and inclusion, was first introduced in the 1990s by Judy Singer, an autistic sociologist and parent of an autistic child. This emblem is closely linked with the 'neurodiversity' movement. It can also be found on Rachel M Power's website, where she, who has undiagnosed ADHD, creates content to support individuals facing challenges with traditional black and white text formats.
Neuro-Spicy

Understanding ADHD has revealed my capabilities and acknowledge my susceptibility to burnout. Setting boundaries, maintaining a healthy routine, and having a plan are essential for living life to the fullest.

What about you?

Mission: mental health, pocket journal, notepads, journaling

Our Mission

To provide tools to aid individuals in navigating mental health challenges and striving for overall well-being so they can gain self-insights and make informed life choices.

Vision: mental health, pocket journal, notepads, journaling

Our Vision

Centered around empowering and teaching individuals mindfulness and meditation for their wellbeing with products like Journals, Notebooks, Notepads and upcoming Courses.

Values: mental health, pocket journal, notepads, journaling

Our Values

Focused on wellbeing and supporting individuals struggling with mental health, our values are aligned with the A.D.M.I.R.E framework created by Rachel M Power.

A.D.M.I.R.E framework

Being genuine and true to oneself in providing courses and products that genuinely aim to help individuals improve their mental health and overall well-being.

Showing unwavering commitment to assisting clients in achieving their goals and supporting their mental health journey with loyalty and integrity.

Approaching every interaction and creation of products like journals and notepads with a thoughtful and considerate mindset, understanding the importance of promoting mental well-being.

Upholding strong moral and ethical principles, honoring clients’ values, rights, and diversity, and maintaining privacy and dignity in all aspects of the business.

Treating clients with the utmost respect, valuing their individuality, and fostering an environment that recognizes and appreciates diversity.

Striving for excellence in all endeavors, delivering high-quality courses and products that consistently meet the needs of clients and promote mental wellness effectively.

Frequently Asked Questions

Promoting well-being, sustainability and creativity!

The well-being Journals & Notebooks are available through Amazon’s Print on Demand (POD), they’ve been crafted to boost personal well-being through the power of writing, while also being eco-friendly & most importantly to inspire & honor creativity.

Everything from Gratitude to Sweet Dreams!

All products are printed from a UK-based company in Leicestershire, on FSC-certified paper. Specially trained printing staff use industry-specific tools to deliver high-quality & high-definition printing, as well as vibrant colourful jazzy notepads.

Prioritising the plant and the peoples well-being!

At Rachel M Power, there is great importance on eco-friendly and local practices when creating the Journals and Notepads. This is achieved through a careful selection of materials, suppliers, and partners who share similar values. Additionally, affordability and accessibility is prioritized with the best intentions to commitment to reducing environmental impact.

Rachel M Power created wellbeing Journals and Notepads inspired by her personal Journaling Journey. She found writing helped her make sense of life’s ups and downs, providing a clear visual representation of her thoughts and feelings. Her vision is to teach mindfulness and meditation to improve mental health and wellbeing.

Rachels Journey on the mountains
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