Rachel Power, founder of Rachel M Power Creative Wellbeing, providing Reiki, mindfulness and workplace wellbeing services.

Hey!

I'm Rachel M Power

I’m a Reiki Practitioner, Mindfulness and Meditation Teacher, Journaling Coach, and Creative Wellbeing Facilitator. My passion is helping people reconnect with themselves emotionally, energetically, and creatively so they can move through life with more clarity, balance, and self-trust. Everything I teach comes from lived experience. 

Now I bring all of these tools together to support others in their own healing and growth. I believe wellbeing isn’t a luxury. It’s the foundation for how we live, work, connect, and thrive. I believe small, consistent actions create meaningful change. I believe every person deserves the opportunity to feel supported, understood, and empowered in their wellbeing journey.

Most of all, I believe:

You’re worth discovering!

My Story

Like many people, I’ve experienced seasons of stress, uncertainty, growth, and change. Through mindfulness, reflection, Reiki, and wellbeing practices, I discovered the importance of creating space to pause, reconnect, and listen to what truly matters.

Today, I help others do the same—supporting individuals, teams, and communities to build resilience, improve wellbeing, and reconnect with themselves.

 

📖 Read Blog
Meditation classes and Reiki treatments at The Nook Studios in Tewkesbury featuring calming wellbeing spaces and holistic therapies.
Mindfulness and wellbeing tools supporting relaxation, self-care, meditation, stress reduction, and emotional wellbeing.
Wellbeing blog featuring mindfulness, personal growth, self-care, and inspirational wellbeing content by Rachel M Power.
Online mindfulness and meditation courses designed to support wellbeing, personal development, self-awareness, and emotional resilience.
Creative wellbeing products including journals, notebooks, bookmarks, workbooks, and self-development tools designed by Rachel M Power.

How I Can Support You

Mindfulness & Meditation

Creating calm, clarity, and self-awareness.

Reiki & Energy Wellbeing

Supporting relaxation, restoration, and balance.

Woman sitting in meditation surrounded by sunflowers, tropical greenery, and natural elements, representing mindfulness, inner calm, wellbeing, and connection with nature.

Journaling & Reflection

Building emotional awareness and personal growth.

Workplace Wellbeing

Supporting healthier, more resilient teams.

My Self-Discovery Insights

Understanding ourselves or others doesn’t have to be a challenging task. Through the years, I have explored different facets of my identity and found the following insights to be particularly meaningful.

Perhaps these resources could also benefit you?

INFP-T

Creative, imaginative, and driven by purpose. I’m honest, empathetic, and someone who values deep connections, meaningful conversations, and lifelong adventures.

What’s your personality? Find out HERE

Ambivert

At my core, I’m a quiet introvert who loves peace and reflection, yet I also thrive around kindred spirits. I enjoy balanced spaces—calm, warm, and full of genuine connection.

What are you? Find out HERE

Kinesthetic
Kinesthetic

I learn best through hands-on, experessing creativity and feel most alive in motivating environments where learning is active and engaging.

How do you learn? Find out HERE

The Rainbow Infinity Sign, symbolizing diversity and inclusion, was first introduced in the 1990s by Judy Singer, an autistic sociologist and parent of an autistic child. This emblem is closely linked with the 'neurodiversity' movement. It can also be found on Rachel M Power's website, where she, who has undiagnosed ADHD, creates content to support individuals facing challenges with traditional black and white text formats.
Neuro-Spicy

Understanding ADHD helped me see both my strengths and my burnout triggers. With boundaries, structure, and a supportive routine, I can live with clarity, purpose, and true alignment.

What about you?

Creative Wellbeing

We design easy to access resources crafted to support emotional clarity, grounding, and self-regulation through creativity, reflection, and mindful design.

Tools from journals, workbooks to guided practices and creative resources that bring inspiration into daily life.

More Info

The Learning Journey

As I continue training in Counselling, Mindfulness, and delve deeper into Trauma and Grief awareness work, I also pour my creativity into rachelmpower.com. Every illustration, journal page, and meditation comes from my hands, heart and brainbox.

I’m guided by intuition, curiosity, and connection, learning best through experience and meaningful collaboration.

Professional Registration & Volunteering

  • Volunteer & UK Reiki Federation Registered Practitioner
  • Volunteer Mentor with Mentor Link

Completed Training

  • Level 2 Mental Health 1st Aid
  • EFT & TFT Practitioner (Emotional Freedom Tapping)
  • Level 2 Counselling
  • Level 2 Reiki Practitioner
  • Mindfulness & Meditation Teacher
  • Journal Therapy Coach

Skills in WIP

  • CNHC Registered (Complementary and Natural Healthcare Council)
  • Level 3 Counselling
  • NLP (Neuro-Linguistic Programming)
  • CBT (Cognitive Behavioural Therapy)
  • EMDR Foundations (Eye Movement Desensitisation)
  • Bereavement & Trauma Support Foundation

Mission · Vision · Values · Framework

These pillars reflect the purpose behind our work and the values that guide every session and resource we create. It is a practical and compassionate wellbeing pathway that helps people reconnect with themselves, build resilience, and create sustainable wellbeing in life and work.

Mission: mental health, pocket journal, notepads, journaling

Our Mission

To help people discover, reconnect with, and nurture their wellbeing through mindfulness, reflection, Reiki, and creative wellbeing practices that support healing, growth, and lasting positive change.

Vision: mental health, pocket journal, notepads, journaling

Our Vision

A world where people feel connected to themselves, supported in their wellbeing journey, and empowered to heal, grow, and thrive in life and the workplace.

Values: mental health, pocket journal, notepads, journaling

Our Values

Guided by authenticity, compassion, mindfulness, integrity, respect, and empowerment, we create safe and supportive spaces where people can reconnect with themselves and thrive.

THRIVEâ„¢ Framework

Discover where you are and what needs attention.

Reconnect with your needs, values, and wellbeing.

Support healing, balance, and emotional wellbeing.

Embed mindful practices into everyday life.

Recognise progress and strengthen self-trust.

Continue growing and thriving with intention.

Rachel M Power Creative Wellbeing logo featuring a butterfly, rainbow, sunshine and the phrase "You're Worth Discovering", representing mindfulness, meditation, Reiki and personal wellbeing support.

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Preview of Rachel M Power workplace wellbeing Reiki brochure showing employee wellness, stress reduction, mindfulness support, and workplace Reiki services.

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