Description
The One-Oh-One Happy Pea Planner is designed to inspire daily writing, self-reflection, and mindful living. With tools for monitoring emotions, tracking food intake, noting gratitude, and more, this planner helps improve wellbeing by teaching you how to reflect without judgment.
Creatively crafted for all “Peas,” the planner simplifies the journey to a healthier mindset, empowering you to achieve your dreams, goals, and passions by living with intention.
This vibrant planner is your companion in fostering a Positive Pea Lifestyle, recognizing your self-worth, and developing life-changing coping skills for times when you feel frustrated, anxious, or sad.
101 DAYS OF MINDFUL TRACKING
📝 The planner offers 101 days of space to capture your daily experiences—from your sleep patterns and weather to the little moments of gratitude. Writing things down brings awareness to your day-to-day challenges and achievements, helping you understand your mindset and emotions more clearly.
Inspired by the term “101” (pronounced ONE-oh-ONE), which means the most basic knowledge in a subject, the One-oh-One Happy Pea Planner provides foundational insights into “getting to know yourself and how you tick.”
DAY-TO-DAY TRACKING FOR MINDFULNESS
This planner is a safe space to validate your feelings with compassion as they arise.
★ Monitor Daily Mood & Feelings
🧐 Understanding your moods helps you make better lifestyle choices, recognize triggers of negative emotions, and work toward improved health and quality of life.
★ Set Goals & Achieve Quick Wins
🧐 Tracking your goals and accomplishments keeps you focused on what matters. It helps you set realistic goals, identify obstacles, and reminds you that YOU ARE AN AWESOME PEA who overcomes challenges and wins!
★ Expand Your Emotional Vocabulary
🧐 For those still exploring their feelings, the planner includes a checklist of ‘Feeling Words’ to help you express yourself more fully and build a robust emotional vocabulary.
★ Create & Design Your Vision Board
🧐 Vision boards are powerful tools for clarifying and focusing on your goals and dreams. The planner includes two options for creating your Vision Board:
1️⃣ Cut out pictures and words from magazines and paste them into your planner to manifest your dreams.
OR…
2️⃣ Sign up for Canva for free and use the free Digital Vision Board Template to create a digital version.
REMEMBER: Positive Pea Thinking works best when paired with Positive Pea Action! HAPPY PEA PLANNING!
Eco-Friendly Printing
This planner is print-on-demand, aligning with eco-friendly practices by minimizing carbon emissions and material waste. Printing only occurs when an order is placed, eliminating excess inventory that could end up in landfills.
